🌟 Struggling to lose weight after 40?
You might be facing weight loss resistance syndrome!
Common signs include persistent fatigue, stubborn belly fat, cravings, mood swings, and hormonal imbalances. 🥴💪
Prioritize balanced nutrition, strength training, and stress management for success! #WeightLoss #HealthOver40 #WellnessJourney
We’re on a mission to get Buffalo and surrounding areas fit and healthy! Let's make the 716 fit, healthy and active
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