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Showing posts from November, 2022
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The sum of your choices…

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How to feel better (unspoken benefit of exercise)

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Jerry Seinfeld’s brilliant fitness tip

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Choose Your Hard

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4 Reasons You’re NOT Losing Weight (and how to correct it!)

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BEST way to GET FIT

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the tortoise and the hare [a fitness story]

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Don't confuse "Active" with Fit

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Why you’re not losing weight…

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