What Exactly Is a Boutique Fitness Studio (and why should you care)

If your goal is to lose weight and drop inches then knowing what you can expect from joining a big "box" gym vs a private boutique studio can make a huge difference.

Typically, big "gym" are transactional. You pay a monthly fee and are granted access to equipment. Whereas a boutique studio is "transformational" You become a client and are given results.

Both have their place and in this video, I explain the difference.