Confused with all the diet info? So much information and BS I break it down

Confused by Diet Hype? Cut Through the Noise After 40 Overwhelmed by all the diet advice—low-carb, fasting, what’s right. whats right for YOU So much information, mi-information and outright lies it can be frustrating to know what exactly you need to be eating. In this video I break t down and talk about how to achieve the body you desire (and deserve) after 40+